Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi

Today we are doing a 25-Min Pregnancy Pilates Workout To Stay Fit During Pregnancy! It's safe for the first, second, and third trimester and

Today we are doing a 10-Minute Pregnancy Deep Core Pilates Workout! While it is true we want to avoid some ab exercises like crunches and si

Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for