15 minute pregnancy workout

Apr 12, 20231 min read

15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)

I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...

Mar 8, 20231 min read

Short & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)

Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for

Mar 1, 20231 min read

Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises

Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout

Oct 19, 20221 min read

Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)

Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester

Jun 29, 20221 min read

15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga

Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea

Jun 1, 20221 min read

Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)

Today we are doing a 15-minute pregnancy cardio workout! Safe for first trimester, second trimester and third trimester. Also great for gest