1st trimester workout | P P Health Inc

Mar 1, 20231 min read

Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises

Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout

Jun 1, 20221 min read

Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)

Today we are doing a 15-minute pregnancy cardio workout! Safe for first trimester, second trimester and third trimester. Also great for gest

Apr 28, 20221 min read

Pregnancy Barre Workout | Day 11 - 30 Minute Prenatal Barre Workout (Pregnancy Workout Challenge)

Join me for Day 11 (Pregnancy Barre Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal barre class includes a w

Dec 29, 20201 min read

Pregnancy Barre Workout / 30 Minute Prenatal Barre Workout