I did a poll and many of you are asking for more beginner level pregnancy workouts! This week's pregnancy workout is designed to be beginner

Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continu

Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!

Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!

Today we are doing a 30-minute full-body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and str

Today we are doing a Pregnancy and Postpartum Safe Full Body Workout! I use 2-pound and 7-pound dumbbells, but filled-up water bottles or ca

I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today

Today is Day 12 (Total Body Tabata Pregnancy Workout) of my new 14-Day Pregnancy Workout Challenge! We will do a warm-up, a Tabata workout,

Today is Day 10 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy lower body &

Today is Day 8 (Pregnancy Booty Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy glute worko

Join me for Day 5 (30-Minute Full-Body Pregnancy Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal p

Join me for Day 4 (Pregnancy Pilates With Birth Ball) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal pilates include

Join me for Day 3 (Pregnancy Exercises For Arms and Back) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes pregnancy workout in

Join me for Day 2 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! 30 Minutes of pregnancy exercises including a warm u