katebautistatayco669Jun 26, 20231 min readBest Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669Mar 29, 20231 min readPregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and
katebautistatayco669Feb 22, 20231 min readThird Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla