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WORKOUTS
katebautistatayco669
Jun 26, 20231 min read
Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
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katebautistatayco669
Mar 29, 20231 min read
Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)
Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and
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katebautistatayco669
Feb 22, 20231 min read
Third Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)
Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla
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