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WORKOUTS
Heal & Flatten With These Daily Diastasis Recti Exercises!
The best diastasis recti exercises to heal, flatten and strengthen your core postpartum. Start with the easier/modified option and progress
katebautistatayco669
Mar 20, 20231 min read
393 views
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10-Min Postpartum Lower Belly Workout To Flatten & Tighten (Diastasis Recti Options)
Today we are doing a 10-minute postpartum abs workout to flatten and tighten lower abs.
katebautistatayco669
Dec 5, 20221 min read
109 views
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Daily Postpartum Ab Workout (28-Day Challenge) LEVEL 2
Daily Postpartum Ab Workout (28-Day Challenge) LEVEL 2
Jessica Pumple
Oct 3, 20221 min read
50 views
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