katebautistatayco669Mar 15, 20231 minFeel Amazing After These Birth Ball Exercises For Birth Prep & To Relieve Pregnancy SymptomsToday we are doing a pregnancy birth ball class to prepare your body for an easier delivery as well as to ease your aches and pains and keep
Jessica PumpleJul 14, 20221 minPregnancy Birth Ball LABOR PREP | BOUNCE WITH ME (Third Trimester Exercises)Join me for this pregnancy birth ball bounce & stretches for labor preparation! Safe to do in all trimesters, but especially beneficial for
Jessica PumpleJun 8, 20221 minBest Birth Ball Pregnancy Stretches (Feels AMAZING) 20 Minute Pregnancy Stretching ExercisesThese are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.
Jessica PumpleNov 25, 20201 minBirth ball exercises to induce labor / How to use a birth ball to induce laborBirth ball exercises to induce labor / How to use a birth ball to induce labor