top of page
WORKOUTS
katebautistatayco669
Mar 1, 20231 min read
How To AVOID C-Section Delivery! (10 Steps To Prevent An Unplanned Cesarean Section)
While c-sections are sometimes necessary and can be life-saving, too often they are unnecessary and the current rates are above recommendati
5 views0 comments
katebautistatayco669
Feb 22, 20231 min read
Third Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)
Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla
5 views0 comments
Jessica Pumple
Oct 10, 20221 min read
Sharing My 7 Biggest Pregnancy & Birth Regrets! (So You Won't Have Them!)
Today I'm sharing my 7 biggest pregnancy & birth regrets (hopefully you won't have the same ones!) I hope you enjoy these pregnancy tips!
6 views0 comments
bottom of page