katebautistatayco669May 8, 20231 min readFeel Good Postnatal Yoga (Feel Refreshed After This Postpartum Yoga Class)Today we are doing a refreshing 18-minute postnatal yoga. Feels amazing if you have a tight neck and back from breastfeeding or bottle-feedi
katebautistatayco669Mar 6, 20231 min read10-Min Postnatal Yoga In Riviera Maya (A Feel Good Yoga Flow)Today we are doing a 10-Min feel good postnatal yoga class! Hope you are feeling happy, flexible and strong after this postpartum yoga flow
Jessica PumpleJun 15, 20221 min readBreastfeeding Yoga | 15-Minute Postnatal Yoga WHILE BREASTFEEDING Challenge!Have you tried BREASTFEEDING YOGA? Today we are doing a 15-minute postnatal yoga class WHILE BREASTFEEDING! I know how busy you are and how
Jessica PumpleFeb 25, 20211 min readHow to increase milk supply with THE BREASTFEEDING MAMA, Katie Clark | Power Pumping, Foods + More!How to increase milk supply with THE BREASTFEEDING MAMA, Katie Clark | Power Pumping, Foods + More!