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WORKOUTS


Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
Jessica Pumple
Jul 28, 20221 min read
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Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today
Jessica Pumple
May 26, 20221 min read
58 views
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