labor preparation | P P Health Inc

May 12, 20231 min read

Best Labor Positions For Each Phase Of Labor (REDUCE LABOR PAINS)

Today we are talking about the best labor positions for an easier, faster labor with less labor pains.

Mar 1, 20231 min read

How To AVOID C-Section Delivery! (10 Steps To Prevent An Unplanned Cesarean Section)

While c-sections are sometimes necessary and can be life-saving, too often they are unnecessary and the current rates are above recommendati

Jul 28, 20221 min read

Pregnancy Exercises For A Positive Birth & Pain-Free Delivery

After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me

Jul 14, 20221 min read

Pregnancy Birth Ball LABOR PREP | BOUNCE WITH ME (Third Trimester Exercises)

Join me for this pregnancy birth ball bounce & stretches for labor preparation! Safe to do in all trimesters, but especially beneficial for