Jessica PumpleAug 29, 20221 min readDeep Inner Core Postpartum Exercises (Waist Slimming) + Booty FinisherToday we are working our deep inner core muscles (waist slimming workout) to help us tighten and strengthen our core. I also added a glute f
Jessica PumpleDec 16, 20181 min read10-Minute Core Workout For Moms (Safe For Diastasis Recti) | Abs After Pregnancy10-Minute Core Workout For Moms (Safe For Diastasis Recti) | Abs After Pregnancy