pilates during pregnancy | P P Health Inc

Mar 8, 20231 min read

Short & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)

Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for

Jan 18, 20231 min read

Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)

Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimeste

Nov 16, 20221 min read

Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)

Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as

Nov 16, 20221 min read

Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)

Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as

Oct 19, 20221 min read

Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)

Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester

Jun 15, 20221 min read

Pregnancy Pilates & Stretches, 30-minute prenatal pilates workout at home

Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pa

Feb 22, 20211 min read

Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy

Dec 15, 20201 min read

Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment