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WORKOUTS


Short & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)
Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for

katebautistatayco669
Mar 8, 20231 min read
11 views
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Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimeste

katebautistatayco669
Jan 18, 20231 min read
9 views
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Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as

Jessica Pumple
Nov 16, 20221 min read
45 views
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Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as

katebautistatayco669
Nov 16, 20221 min read
12 views
0 comments


Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)
Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester

Jessica Pumple
Oct 19, 20221 min read
30 views
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Pregnancy Pilates & Stretches, 30-minute prenatal pilates workout at home
Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pa

Jessica Pumple
Jun 15, 20221 min read
8 views
0 comments


Pregnancy Barre Workout | Day 11 - 30 Minute Prenatal Barre Workout (Pregnancy Workout Challenge)
Join me for Day 11 (Pregnancy Barre Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal barre class includes a w

Jessica Pumple
Apr 28, 20221 min read
14 views
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Pregnancy Pilates | 30 Minute Prenatal Pilates Workout (Day 4 Pregnancy Workout Challenge)
Join me for Day 4 (Pregnancy Pilates With Birth Ball) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal pilates include

Jessica Pumple
Apr 21, 20221 min read
26 views
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Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy
Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy

Jessica Pumple
Feb 22, 20211 min read
8 views
0 comments


Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout

Jessica Pumple
Jan 15, 20211 min read
5 views
0 comments


Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment

Jessica Pumple
Dec 15, 20201 min read
19 views
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