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WORKOUTS
katebautistatayco669
Feb 13, 20231 min read
Postpartum Leg and Glute Workout (No Equipment, Short and Efficient!)
Join me in the beautiful Riviera Maya for this short and efficient postpartum leg and glute workout! No equipment needed and I promise you w
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Jessica Pumple
Jul 5, 20221 min read
Postpartum Workout Legs & Glutes | 20-Minute Postnatal Workout
Today is Day 10 of the Postpartum Workout Challenge: POSTPARTUM LEGS AND GLUTES! I used 7 lbs dumbbells, but choose a weight that feels good
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