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WORKOUTS
Jessica Pumple
Nov 27, 20201 min read
Postpartum Workout With Weights (Dumbbells) No Jumping / Diastasis Recti Exercises
Postpartum Workout With Weights (Dumbbells) No Jumping / Diastasis Recti Exercises
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Jessica Pumple
Nov 10, 20201 min read
Postpartum Workout / 20-Min Cardio HIIT + 10-Min Abs / Diastasis Recti and After C-Section Safe
Postpartum Workout / 20-Min Cardio HIIT + 10-Min Abs / Diastasis Recti and After C-Section Safe
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