Daily Postpartum Ab Workout (28-Day Challenge!)
I got a lot of questions about my postpartum ab transformation after my third pregnancy. I mostly rested the first month (with a little walk
top of page
WORKOUTS
Jessica Pumple
Jul 6, 20221 min read
Postpartum/Pregnancy Workout | 20-Minute Full Body Sculpting Workout!
Today we are doing a Pregnancy and Postpartum Safe Full Body Sculpting Workout! If you are following the postpartum workout challenge, today
6 views0 comments
Jessica Pumple
Jun 27, 20221 min read
Postpartum Workout LEG DAY! 20 Minutes Postnatal Workout For Legs
Welcome to DAY 2 of the postpartum workout challenge! Today we are doing a 20 minute postpartum leg workout! Our legs are our biggest muscle
1 view0 comments
bottom of page