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WORKOUTS


Pregnancy Exercise For Easy Delivery & Shorter Labor (Birth Preparation Exercises)
Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do e
katebautistatayco669
Feb 15, 20231 min read
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30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy!
Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continu
katebautistatayco669
Jan 5, 20231 min read
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