Pregnancy Exercise For Easy Delivery & Shorter Labor (Birth Preparation Exercises)
Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do e
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WORKOUTS
katebautistatayco669
Jan 5, 20231 min read
30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy!
Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continu
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katebautistatayco669
Dec 14, 20221 min read
Pregnancy Exercises & Stretches For Normal Delivery (30-Min Pregnancy Workout)
Here are the top pregnancy exercises and stretches to help prepare for a normal delivery. I will use a birth ball, but I also give modificat
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Jessica Pumple
Nov 2, 20221 min read
Daily Pregnancy Core Workout For An Easy Delivery (10 MINUTES)
Today we are doing a 10-Minute Pregnancy Core Workout! While it is true we want to avoid some ab exercises like crunches and sit up. It is i
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Jessica Pumple
Aug 10, 20221 min read
Pregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)
Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I di
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Jessica Pumple
Jul 28, 20221 min read
Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
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Jessica Pumple
May 26, 20221 min read
Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today
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Jessica Pumple
Apr 6, 20211 min read
Pregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy Delivery
Pregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy Delivery
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Jessica Pumple
Mar 22, 20211 min read
Pregnancy Exercise For Normal Delivery & Easy Labor | Vaginal Birth | Natural Birth Preparation
Pregnancy Exercise For Normal Delivery & Easy Labor | Vaginal Birth | Natural Birth Preparation
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Jessica Pumple
Feb 17, 20211 min read
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
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Jessica Pumple
Feb 11, 20211 min read
7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
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