Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
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WORKOUTS
katebautistatayco669
Apr 12, 20231 min read
15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
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katebautistatayco669
Mar 29, 20231 min read
Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)
Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and
12 views0 comments
katebautistatayco669
Feb 15, 20231 min read
Pregnancy Exercise For Easy Delivery & Shorter Labor (Birth Preparation Exercises)
Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do e
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katebautistatayco669
Dec 14, 20221 min read
Pregnancy Exercises & Stretches For Normal Delivery (30-Min Pregnancy Workout)
Here are the top pregnancy exercises and stretches to help prepare for a normal delivery. I will use a birth ball, but I also give modificat
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Jessica Pumple
Jul 28, 20221 min read
Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
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Jessica Pumple
May 26, 20221 min read
Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today
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Jessica Pumple
Apr 19, 20221 min read
Pregnancy Leg Workout | Day 2 Pregnancy Workout Challenge (30 Minute Pregnancy Exercises)
Join me for Day 2 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! 30 Minutes of pregnancy exercises including a warm u
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Jessica Pumple
Apr 6, 20211 min read
Pregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy Delivery
Pregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy Delivery
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Jessica Pumple
Mar 22, 20211 min read
Pregnancy Exercise For Normal Delivery & Easy Labor | Vaginal Birth | Natural Birth Preparation
Pregnancy Exercise For Normal Delivery & Easy Labor | Vaginal Birth | Natural Birth Preparation
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Jessica Pumple
Feb 11, 20211 min read
7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
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