Pregnancy Exercise For Easy Delivery & Shorter Labor (Birth Preparation Exercises)
Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do e
top of page
WORKOUTS
Jessica Pumple
Jul 28, 20221 min read
Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
32 views0 comments
Jessica Pumple
May 26, 20221 min read
Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today
29 views0 comments
bottom of page