Today we are doing pregnancy exercises to increase your baby's brain activity! Research shows that women who exercise at least 3 x per week

After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me

I get asked all the time for the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today

Pregnancy Exercises On The Floor / Pregnancy Floor Workout