15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
top of page
WORKOUTS
Jessica Pumple
Apr 20, 20221 min read
Pregnancy Exercises For Arms & Back | Day 3 - 30 Minute Pregnancy Workout
Join me for Day 3 (Pregnancy Exercises For Arms and Back) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes pregnancy workout in
20 views0 comments
Jessica Pumple
May 17, 20211 min read
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
277 views0 comments
Jessica Pumple
Dec 29, 20201 min read
Pregnancy Barre Workout / 30 Minute Prenatal Barre Workout
Pregnancy Barre Workout / 30 Minute Prenatal Barre Workout
6 views0 comments
Jessica Pumple
Dec 4, 20201 min read
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
8 views0 comments
bottom of page