pregnancy stretches third trimester

May 5, 20231 min read

Pregnancy Stretches While You Watch NETFLIX (Or Your Favorite Show)!

Today we are doing pregnancy stretches that you can do while you watch NETFLIX or your favorite show. During pregnancy be mindful to only ge

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Jan 11, 20231 min read

Best Pregnancy Stretches | 10-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms

These are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.

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Aug 10, 20221 min read

Pregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)

Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I di

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Jun 8, 20221 min read

Best Birth Ball Pregnancy Stretches (Feels AMAZING) 20 Minute Pregnancy Stretching Exercises

These are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.

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