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WORKOUTS


Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669
Jun 26, 20231 min read
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Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)
Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and
katebautistatayco669
Mar 29, 20231 min read
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