pregnancy workout 30 min | P P Health Inc

May 10, 20231 min read

Pregnancy Workout For Beginners (35-Min Easy-To-Follow Prenatal Workout)

I did a poll and many of you are asking for more beginner level pregnancy workouts! This week's pregnancy workout is designed to be beginner

140 views0 comments

Aug 17, 20221 min read

Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)

Today we are doing a 30-minute full-body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and str

105 views0 comments

Jul 20, 20221 min read

Pregnancy/Postpartum Workout | FULL BODY 30 Minute Workout 🔥

Today we are doing a Pregnancy and Postpartum Safe Full Body Workout! I use 2-pound and 7-pound dumbbells, but filled-up water bottles or ca

9 views0 comments

Apr 22, 20221 min read

Prenatal Strength Workout | Day 5 - 30 Minute Full Body Pregnancy Workout

Join me for Day 5 (30-Minute Full-Body Pregnancy Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal p

11 views0 comments