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WORKOUTS


Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669
Jun 26, 20231 min read
427 views
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Pregnancy Workout For Beginners (35-Min Easy-To-Follow Prenatal Workout)
I did a poll and many of you are asking for more beginner level pregnancy workouts! This week's pregnancy workout is designed to be beginner
katebautistatayco669
May 10, 20231 min read
152 views
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15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
katebautistatayco669
Apr 12, 20231 min read
31 views
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Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout
katebautistatayco669
Mar 1, 20231 min read
19 views
0 comments


Pregnancy Exercises For An Intelligent Baby (Pregnancy Workout To Increase Baby's Brain Activity)
Today we are doing pregnancy exercises to increase your baby's brain activity! Research shows that women who exercise at least 3 x per week
Jessica Pumple
Oct 5, 20221 min read
17 views
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FULL BODY Pregnancy Workout 🔥 1 HOUR Pregnancy Exercises (For 1st, 2nd, 3rd Trimester)
Today we are doing a 1 HOUR FULL BODY PREGNANCY WORKOUT! This is the longest workout I have ever put up! We do a little of all pregnancy exe
Jessica Pumple
Jun 23, 20221 min read
16 views
0 comments


Total Body Tabata Pregnancy Workout | Day 12 - Pregnancy Exercises First, Second & Third Trimester
Today is Day 12 (Total Body Tabata Pregnancy Workout) of my new 14-Day Pregnancy Workout Challenge! We will do a warm-up, a Tabata workout,
Jessica Pumple
Apr 29, 20221 min read
31 views
0 comments


Pregnancy Lower Body Workout | Day 10 - Pregnancy Workout Challenge (1st, 2nd, 3rd Trimester)
Today is Day 10 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy lower body &
Jessica Pumple
Apr 27, 20221 min read
11 views
0 comments


Pregnancy Booty Workout | Day 8 - 30 Minute Pregnancy Exercises (1st, 2nd & 3rd Trimester)
Today is Day 8 (Pregnancy Booty Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy glute worko
Jessica Pumple
Apr 25, 20221 min read
38 views
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Pregnancy Leg Workout | Day 2 Pregnancy Workout Challenge (30 Minute Pregnancy Exercises)
Join me for Day 2 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! 30 Minutes of pregnancy exercises including a warm u
Jessica Pumple
Apr 20, 20221 min read
13 views
0 comments


Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Jessica Pumple
May 18, 20211 min read
298 views
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Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Jessica Pumple
Apr 13, 20211 min read
28 views
0 comments


Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Jessica Pumple
Mar 17, 20211 min read
25 views
0 comments


Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Jessica Pumple
Feb 17, 20211 min read
20 views
0 comments


7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio
Jessica Pumple
Feb 11, 20211 min read
15 views
0 comments


Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Jessica Pumple
Feb 1, 20211 min read
6 views
0 comments


Pregnancy Barre Workout / 30 Minute Prenatal Barre Workout
Pregnancy Barre Workout / 30 Minute Prenatal Barre Workout
Jessica Pumple
Dec 29, 20201 min read
6 views
0 comments


Prenatal Strength Workout | Pregnancy Workout With Weights (1st, 2nd and 3rd trimester)
Prenatal Strength Workout | Pregnancy Workout With Weights (1st, 2nd and 3rd trimester)
Jessica Pumple
Nov 15, 20201 min read
9 views
0 comments
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