top of page

WORKOUTS


katebautistatayco669
Nov 23, 20221 min read
Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
3 views0 comments


Jessica Pumple
Nov 23, 20221 min read
Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
103 views0 comments


Jessica Pumple
Jun 1, 20221 min read
Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Today we are doing a 15-minute pregnancy cardio workout! Safe for first trimester, second trimester and third trimester. Also great for gest
2 views0 comments


Jessica Pumple
May 2, 20221 min read
Pregnancy Dance Cardio Workout | Day 14 - 30 Minute Low Impact Pregnancy Dance Workout!
Today is Day 14 (Pregnancy Dance Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this pregnancy dance cardio...
44 views0 comments


Jessica Pumple
Apr 29, 20221 min read
Total Body Tabata Pregnancy Workout | Day 12 - Pregnancy Exercises First, Second & Third Trimester
Today is Day 12 (Total Body Tabata Pregnancy Workout) of my new 14-Day Pregnancy Workout Challenge! We will do a warm-up, a Tabata workout,
31 views0 comments


Jessica Pumple
Apr 24, 20221 min read
Day 7 - 30 Minute Pregnancy Cardio Workout (Pregnancy Workout Challenge)
Today is Day 7 (Prenatal Cardio Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy cardio work
13 views0 comments


Jessica Pumple
Mar 29, 20211 min read
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
8 views0 comments


Jessica Pumple
Mar 16, 20211 min read
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
25 views0 comments


Jessica Pumple
Feb 1, 20211 min read
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
6 views0 comments
bottom of page