top of page
WORKOUTS
katebautistatayco669
Apr 12, 20231 min read
15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
25 views0 comments
katebautistatayco669
Mar 1, 20231 min read
Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout
17 views0 comments
Jessica Pumple
Apr 26, 20221 min read
Pregnancy Workout Biceps & Back | Day 9 - 30 Minutes (First, Second & Third Trimester Workout)
Today is Day 9 (Pregnancy UPPER BODY Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy bicep
14 views0 comments
Jessica Pumple
Apr 23, 20221 min read
Pregnancy Stretches & Tone | Day 6 - 30 Minute Prenatal Stretching & Strength Workout
Join me for Day 6 (30-Minute Pregnancy Stretches & Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal
19 views0 comments
Jessica Pumple
Apr 20, 20221 min read
Pregnancy Exercises For Arms & Back | Day 3 - 30 Minute Pregnancy Workout
Join me for Day 3 (Pregnancy Exercises For Arms and Back) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes pregnancy workout in
20 views0 comments
Jessica Pumple
May 17, 20211 min read
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
283 views0 comments
Jessica Pumple
Apr 12, 20211 min read
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
25 views0 comments
Jessica Pumple
Mar 29, 20211 min read
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
8 views0 comments
Jessica Pumple
Mar 16, 20211 min read
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
25 views0 comments
Jessica Pumple
Feb 17, 20211 min read
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
19 views0 comments
Jessica Pumple
Feb 1, 20211 min read
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
6 views0 comments
Jessica Pumple
Dec 4, 20201 min read
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
9 views0 comments
bottom of page