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WORKOUTS


15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
katebautistatayco669
Apr 12, 20231 min read
31 views
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Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout
katebautistatayco669
Mar 1, 20231 min read
19 views
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Pregnancy Workout Biceps & Back | Day 9 - 30 Minutes (First, Second & Third Trimester Workout)
Today is Day 9 (Pregnancy UPPER BODY Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy bicep
Jessica Pumple
Apr 26, 20221 min read
14 views
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Pregnancy Stretches & Tone | Day 6 - 30 Minute Prenatal Stretching & Strength Workout
Join me for Day 6 (30-Minute Pregnancy Stretches & Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal
Jessica Pumple
Apr 23, 20221 min read
20 views
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Pregnancy Exercises For Arms & Back | Day 3 - 30 Minute Pregnancy Workout
Join me for Day 3 (Pregnancy Exercises For Arms and Back) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes pregnancy workout in
Jessica Pumple
Apr 20, 20221 min read
20 views
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Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Jessica Pumple
May 18, 20211 min read
302 views
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Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Jessica Pumple
Apr 13, 20211 min read
28 views
0 comments


Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
Jessica Pumple
Mar 30, 20211 min read
8 views
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Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Jessica Pumple
Mar 17, 20211 min read
26 views
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Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise
Jessica Pumple
Feb 17, 20211 min read
21 views
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Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises
Jessica Pumple
Feb 1, 20211 min read
6 views
0 comments


Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Jessica Pumple
Dec 4, 20201 min read
9 views
0 comments
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