Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for

Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester

Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pa