pregnancy yoga first trimester

Oct 26, 20221 min read

30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body

Today we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a

Jun 29, 20221 min read

15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga

Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea