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WORKOUTS


katebautistatayco669
Feb 22, 20231 min read
Third Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)
Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla
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Jessica Pumple
Oct 26, 20221 min read
30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body
Today we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a
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Jessica Pumple
Jun 29, 20221 min read
15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga
Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea
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