pregnancy yogas | P P Health Inc

Mar 29, 20231 min read

Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)

Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and

Feb 22, 20231 min read

Third Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)

Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla

Oct 26, 20221 min read

30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body

Today we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a

Jun 29, 20221 min read

15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga

Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea

Jan 27, 20211 min read

10 Minute Prenatal Yoga | Pregnancy Yoga (Stretch Your Full Body in 10 Minutes!)