prenatal cardio | P P Health Inc

WORKOUTS

Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)

Nov 23, 20221 min read

Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)

Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!

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Jessica Pumple

Nov 23, 20221 min read

Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)

Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!

102 views0 comments

Indoor WALKING HIIT🔥(Pregnancy/Postpartum/Baby Wearing Workout)

Jessica Pumple

Oct 12, 20221 min read

Indoor WALKING HIIT🔥(Pregnancy/Postpartum/Baby Wearing Workout)

Today we are doing a 20-min INTENSE Walking HIIT Workout that is both pregnancy & postpartum safe and you can do baby wearing as well! Optio

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Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)

Jessica Pumple

Jun 1, 20221 min read

Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)

Today we are doing a 15-minute pregnancy cardio workout! Safe for first trimester, second trimester and third trimester. Also great for gest

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Indoor Walking Workout Beginner | 2 Mile Walk (Pregnancy, Postpartum, Babywearing Workout)

Jessica Pumple

May 19, 20221 min read

Indoor Walking Workout Beginner | 2 Mile Walk (Pregnancy, Postpartum, Babywearing Workout)

Today we are doing a super fun indoor walking workout! It's beginner safe and anyone can do it. Safe to use as a pregnancy workout, postpart

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Pregnancy Dance Cardio Workout | Day 14 - 30 Minute Low Impact Pregnancy Dance Workout!

Jessica Pumple

May 2, 20221 min read

Pregnancy Dance Cardio Workout | Day 14 - 30 Minute Low Impact Pregnancy Dance Workout!

Today is Day 14 (Pregnancy Dance Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this pregnancy dance cardio...

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Day 7 - 30 Minute Pregnancy Cardio Workout (Pregnancy Workout Challenge)

Jessica Pumple

Apr 24, 20221 min read

Day 7 - 30 Minute Pregnancy Cardio Workout (Pregnancy Workout Challenge)

Today is Day 7 (Prenatal Cardio Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy cardio work

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Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester

Jessica Pumple

Mar 29, 20211 min read

Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester

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Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)

Jessica Pumple

Mar 16, 20211 min read

Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)

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Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise

Jessica Pumple

Feb 17, 20211 min read

Total Body Pregnancy Workout | Tabata HIIT Workout | Low Impact Pregnancy Exercise

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7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio

Jessica Pumple

Feb 11, 20211 min read

7 Minute Pregnancy Workout / Quick Pregnancy Workout / Pregnancy Cardio

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Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises

Jessica Pumple

Feb 1, 20211 min read

Full Body Pregnancy Workout | Pregnancy Cardio + Pregnancy Exercises

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