katebautistatayco669May 10, 20231 minPregnancy Workout For Beginners (35-Min Easy-To-Follow Prenatal Workout)I did a poll and many of you are asking for more beginner level pregnancy workouts! This week's pregnancy workout is designed to be beginner
katebautistatayco669Mar 8, 20231 minShort & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for
katebautistatayco669Feb 27, 20231 minPostpartum Workout For Sculpted Arms | 11-Min No Equipment Postpartum Arm WorkoutToday we are doing a short and efficient postpartum arm workout! No equipment needed, but I promise you will feel the burn! It's no equipm
katebautistatayco669Jan 18, 20231 minPregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimeste