Pelvic Girdle Pain/SPD FULL BODY Workout (FIX PELVIC PAIN!) Pregnancy/Postpartum
Today's workout is for those of you struggling with pelvic pain (pelvic girdle pain and pubic symphysis dysfunction (SPD). Not only can you
top of page
WORKOUTS
Jessica Pumple
Apr 26, 20211 min read
Full Body Pregnancy Workout | Safe for SPD(Symphysis Pubis Dysfunction) Pelvic Pain During Pregnancy
Full Body Pregnancy Workout | Safe for SPD(Symphysis Pubis Dysfunction) Pelvic Pain During Pregnancy
84 views0 comments
bottom of page