katebautistatayco669May 5, 20231 min readPregnancy Stretches While You Watch NETFLIX (Or Your Favorite Show)!Today we are doing pregnancy stretches that you can do while you watch NETFLIX or your favorite show. During pregnancy be mindful to only ge
katebautistatayco669Jan 11, 20231 min readBest Pregnancy Stretches | 10-Min Full-Body Daily Stretch Routine | Relieve Pregnancy SymptomsThese are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.
Jessica PumpleAug 10, 20221 min readPregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I di
Jessica PumpleApr 23, 20221 min readPregnancy Stretches & Tone | Day 6 - 30 Minute Prenatal Stretching & Strength WorkoutJoin me for Day 6 (30-Minute Pregnancy Stretches & Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal