Jessica PumpleAug 10, 20221 min readPregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I di
Jessica PumpleApr 23, 20221 min readPregnancy Stretches & Tone | Day 6 - 30 Minute Prenatal Stretching & Strength WorkoutJoin me for Day 6 (30-Minute Pregnancy Stretches & Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal