top of page
WORKOUTS
Jessica Pumple
Aug 3, 20221 min read
Pelvic Girdle Pain/SPD FULL BODY Workout (FIX PELVIC PAIN!) Pregnancy/Postpartum
Today's workout is for those of you struggling with pelvic pain (pelvic girdle pain and pubic symphysis dysfunction (SPD). Not only can you
48 views
0 comments
Jessica Pumple
Apr 27, 20211 min read
Full Body Pregnancy Workout | Safe for SPD(Symphysis Pubis Dysfunction) Pelvic Pain During Pregnancy
Full Body Pregnancy Workout | Safe for SPD(Symphysis Pubis Dysfunction) Pelvic Pain During Pregnancy
90 views
0 comments
bottom of page