katebautistatayco669Dec 5, 20221 min read10-Min Postpartum Lower Belly Workout To Flatten & Tighten (Diastasis Recti Options)Today we are doing a 10-minute postpartum abs workout to flatten and tighten lower abs. If you have diastasis recti you can grab my complete guide on how I healed my 4-finger gap.
Today we are doing a 10-minute postpartum abs workout to flatten and tighten lower abs. If you have diastasis recti you can grab my complete guide on how I healed my 4-finger gap.
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