Jessica PumpleDec 16, 20181 min read10-Minute Core Workout For Moms (Safe For Diastasis Recti) | Abs After PregnancyHeal and strengthen your core and get rid of your mummy tummy with this short and effective core workout.Find your free monthly postpartum workout plan here or grab my complete guide on how I healed my 4-finger diastasis recti gap here.
Heal and strengthen your core and get rid of your mummy tummy with this short and effective core workout.Find your free monthly postpartum workout plan here or grab my complete guide on how I healed my 4-finger diastasis recti gap here.
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