Full Body Cool Down Stretches For Flexibility | After Workout Stretches (Postpartum Stretches)
- Jessica Pumple
- Jan 6, 2021
- 1 min read
Finish off your workout with some stretches :)
I just finished a workout and I am doing this cool down and stretch with you. It's always a good idea to get it in, and this is the one that I most often do at the end of my workouts. These stretches are great for anyone, as well as diastasis recti and after C-Section safe.
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