Postpartum Tabata HIIT Workout (THIS WORKOUT FLIES BY!)
- Jessica Pumple
- Jul 7, 2022
- 1 min read
Today is Day 12 of Postpartum Workout Challenge: POSTPARTUM TABATA HIIT WORKOUT! I used 7 lbs dumbbells, but choose a weight that feels good for you or use filled up water bottles. I include modifications for diastasis recti or post c-section. I hope you feel amazing after this 20 minute postpartum workout!
Click here to enroll in our FREE Post Pregnancy Weight Loss Course (includes 4 meal plans by Dietitian)
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