Pregnancy Pilates & Stretches, 30-minute prenatal pilates workout at home
- Jessica Pumple
- Jun 15, 2022
- 1 min read
Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pains! Optional light (I used 2 lbs) dumbbells or just grab a couple of filled-up water bottles! Hope you love this Prenatal Pilates Workout At Home!
Download our FREE Birth Position Printable here!
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